Sometimes I am still short of motivation to get down to study, although I am passionate about learning and really aware of the importance of it .
But I give permission to this maybe just because I lack recovery for a period of time
it is detached to expect that I can learn continuously for several hours with full concentration.This expectation I have for myself might origins the idea that it is a waste of time if I don't learn now , causing high levels of anxiety and lasting stress,which contributes to breaking down and no desire to learn anything.
nature should always be obeyed .
chunk the time , have the rest , with sustainable growth.that's the happy life.