Recently I struggle to deal with classes all day long, without doing the things that are important to me.
I find my time not sufficient these day maybe due to my procrastination, which can leads to a vicious spiral--procrastinating the vital things makes me miss the precious opportunity and feel depressed , causing no motivation to do things. Eventually it will contribute to depression.
So a method to improve it is to make what is important to me a priority and set goals according to it.Especially when some goals have been achieved, I need to reset my goals and organize my life in a meaningful way.